Adults take one full dropper 1-2 times per day. Drop under the tongue, hold for 20 seconds then swallow.
FOR BEST RESULTS
- Consistency, as with any supplement, is key for success. Take daily.
- Store at room temperature away from light.
- Dropper use: Gently squeeze the rubber end and release.
- Avoid touching droppers to the mouth to preserve the quality of your tincture.